Autumn Vegetable Dishes

Sweet tasting autumn veggies provide the nutrient stores that strengthen us ready for the colder months.

Quick Granola

Commercial granolas are packed with sugar, but this one is just lovely and nutty!

A lovely, healthy alternative to peanut butter. Use to top celery sticks, oatcakes or very dark chocolate.

High fat, medium protein, plenty of veggies. Ready in less time than waiting for a take-away!

High in beneficial fats, multiple nutrients, probiotics and fibre.