Hello and welcome!
If I’m not working with a client then I’m likely to be outside, appreciating the seasonal changes in the woods near my home; cooking up a nourishing stew from wholesome ingredients; or quietly drinking spiced hot cacao.
Here is my secret: I am inspired at all times by transformation. Whether I’m witnessing the first blossoms appear on the trees, or I’m relishing the taste and vibrational change when I’ve added certain ingredients to a dish; or even just feeling my heart rate slow, my muscles relax and my imagination expands when I take time out to just “be.”
But my very favourite kind of transformation occurs when I guide clients through the process away from pain, fear and despair towards feeling vibrant, secure and empowered.
If you are someone who is inspired by transformation too then I would love to work with you in taking your health and wellbeing to a whole new and beautiful level! Because wherever you feel stuck, tired and frustrated I can give you the tools to feel free, radiant and joyful.
Here’s what you can expect from working with me:
calmer and more sustained energy
glowing skin at any age
increased vitality and happiness
freedom from PMS, irregular cycles and painful menstruation
your optimum weight
deeper and more refreshing sleep
stress management and relief from anxiety
improved fertility and a healthy pregnancy
the easing of peri-menopausal and menopausal symptoms
an end to migraines and headaches
If you would like to set up a consultation with me please click here…
…or have a browse through some of the links below for more information!
Nourish, Align, Transform
My approach to Health and Nutrition Coaching. Click here for details…
Flojo’s Easy Detox
My four week effective and affordable online plan. Click here for details…
A list of workshops that I deliver. Click here for details…
My newsletter: seasonal health tips, offers and recipes. Click here for details…