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For information about Health and Nutrition Coaching appointments please read this page!

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Come and find me on Instagram!

Today marks Simon's last ever day of classroom teaching after 20 long years! He now has a full time contract as a senior lecturer at UWE Bristol teaching the next generation of science teachers to nurture, inspire, support and entertain 11-18 year olds. He'll be awesome. He always is. #crazyhandsomehusbandsofinstagram

Finally! I have perfected a grain free peshwari naan recipe 😋. Head on over to my site florenceneville.com and click on the recipe tab.

I haven't posted for weeks because I broke my lovely phone and the old one I am now using is rubbish. But I couldn't not show you these blooms! This may be one of the most beautiful bunches of flowers I have ever received! Thank you @simpsonsisters 💜

I know this looks like lentils but it's actually butternut squash and almond butter porridge and it's really tasty. I am crazy hungry today because I had a two hour epidemiology-of-non-comminicable-diseases (catchy eh?) exam yesterday which really took it out of me. Going to take it super easy today and eat all of the food. All of it.

I had a lovely morning coaching and cooking. Now I'm trying to make myself revise for an exam on Thursday and I cannot settle to it at all 😬 Maybe I should have made myself more of this zesty carrot-noodle soup. It was very delicious - full of garlic and ginger and kimchi and general yum.

Last time I made bone broth I added dulce seaweed, garlic and dried shiitake mushrooms - a wholly successful experiment! Today, after getting soaked with rain walking home from the bus stop I cooked some eggs, dumped buckwheat noodles in a pan of hot broth, chopped spring onion and red pepper then went and dried off before sticking it all in a bowl with a spoon of kimchi. It's blimmin lovely! ☺️✨

I made chestnut pancakes for the first time today - it's not going to be the last! A splodge of whipped cream, a drizzle of maple syrup and a side of hot coffee. What's not to love?

Toasting the last of the hot cross buns 🔥

Can I recommend making all your seasonal fritattas with plenty of wild garlic? Tastes SO good! ✨ Also... I'm having a flash sale on my Glow With Flo! course - half price until Wednesday 💥Testimonials in my highlights and it's totally fine to DM me ☺️