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Florence Neville

strategies for wellbeing

Strategies for Wellbeing
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For information about Health and Nutrition Coaching appointments please read this page!

For information about the workshops I offer please read this page!

If you want to know more or would like to book a consultation, online course or workshop please fire me an email and I’ll try to get back to you within 48 hours!

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Come and find me on Instagram!

I found a mug I really wanted in December but I didn't buy it. Ah regret...To say that I have been obsessing about that mug for four months would not be an overstatement. But shops finally opened in England this week and it was in stock! My tea is all the sweeter for it.

Saturday morning conversation with myself: Hey Flo, is there such a thing as too much chocolate in triple chocolate Easter weekend muffins? Why no Flo, I don't believe there is.

Starting the long weekend right. I'm going to leave my laptop closed, ignore all emails, drink ridiculous amounts of coffee, eat all the baked goods and chocolate, and watch all of the films. Goals.

Happy equinox and happy #worldrewildingday! I'm looking forward to coming out of hibernation. Slowly though. I'm a little groggy and in need of caffeine.

Ella is about eleven now. The smell of her breath makes me gag and she drags behind on walks. But she's the sweetest natured dog you ever met and her ears are as soft as silk.

It's been a good couple of days. I've watched two great webinars about awesome research into how social and communication disabilities in autism aren't due to deficits with the autistic person, but differences in autistic and non-autistic communication. And my copy of this stunningly beautiful new release by @whitepeak_ruth arrived today. I'm going to devour it this weekend along with copious cups of tea and (some of) the chocolate crackle cookies that Lily has just taken out of the oven.

Last month I applied to register my PhD project. My plan is to explore how autistic adults choose to spend time they have alone, what kind of space(s) they like to be in, and how they feel this time benefits them.

This is the first time I've posted in about a gazillion years. Or a few weeks. I'm not sure which. Lockdown time is weird right? What even is a week these days? Anyway. There have been some lovely bits since whenever ago and some utterly shitty bits (which I would like to forget about, quite frankly). But this insanely cute gluten-free, cinnamon and sultana loaf was a lovely bit of today, toasted and dripping with golden butter and with slivers of raw cheese on the side.

Yesterday I was unreasonably grumpy about the idea of new year resolutions and all the bullshit that goes with them. Like we aren't collectively dealing with enough shit already! But today I have revised my thinkings and am stating here my commitment to even more of the following in 2021: muffins, candles, strolls, outdoor fires, staring at the sky (from outside or inside, whatever), tea, meals in the garden, singing loudly. Who is with me (although ok, I understand if you don't want to be with me when I'm singing loudly)?

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