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For information about Health and Nutrition Coaching appointments please read this page!

For information about the workshops I offer please read this page!

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If you want to know more or would like to book a consultation, online course or workshop please fire me an email and I’ll try to get back to you within 48 hours!

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Come and find me on Instagram!

I didn't make any bone broth over the summer because summer holidays and heat and absentmindedness... but I'm back on it now and it's gooooood. There's a squillion and one documented health benefits but I love it's hygge properties. The taste, the smell, the sense of ahhhhh... ✨ If you are wanting a bit more ahhhh (not aaargh, ahhhhh) in your life you could do worse than sign up for coaching with me. You can get the deets from my bio or you can DM me. And if you book this September you can have £60 off. Whoop!

I woke up early this morning, made mocha muffins as the sun came up and drank my coffee to a soundtrack of Ella Fitzgerald. My favourite kind of Sunday morning. ✨ Did you know I am offering a £60 discount for anybody signing up for my #nourishaligntransform coaching practice this September? Health and nutrition coaching with muffins and coffee totally encouraged - whaaaat?! Drop me a DM for more info ✨

So, after a super busy few months I now have spaces for new health and nutrition clients! ✨ I offer a six month coaching package complete with Skype sessions and unlimited email so that we can create food and lifestyle strategies that are entirely unique to you! ✨ Oh and how does £60 off if you book this September sound to you?! Drop me a DM, let's talk xx

So... you know when you have a cup of tea and then have a meal straight after? Can you legitimately call it an aperi-tea?

In two weeks my dissertation on how autistic women develop and self-manage health & wellbeing strategies for themselves will be ready to print, bind and submit! ✨ The participants were freakin' fantastic and the responsibility of honouring their incredible stories is huge. ✨ After that I have a VERY exciting project lined up to tell you about! ✨ Here's me n Simon at Clevedon today right before we hit @fivethebeachcafe for tea and excellent cake. Looks like my hair got long without me noticing. It's been a loooong year. 📷: @mayaaan.x

Today marks Simon's last ever day of classroom teaching after 20 long years! He now has a full time contract as a senior lecturer at UWE Bristol teaching the next generation of science teachers to nurture, inspire, support and entertain 11-18 year olds. He'll be awesome. He always is. #crazyhandsomehusbandsofinstagram

Finally! I have perfected a grain free peshwari naan recipe 😋. Head on over to my site florenceneville.com and click on the recipe tab.

I haven't posted for weeks because I broke my lovely phone and the old one I am now using is rubbish. But I couldn't not show you these blooms! This may be one of the most beautiful bunches of flowers I have ever received! Thank you @simpsonsisters 💜

I know this looks like lentils but it's actually butternut squash and almond butter porridge and it's really tasty. I am crazy hungry today because I had a two hour epidemiology-of-non-comminicable-diseases (catchy eh?) exam yesterday which really took it out of me. Going to take it super easy today and eat all of the food. All of it.