Florence has given me confidence to make changes to improve my health. Her approach is supportive and personalized, and she introduces new habits and foods gradually. I have found this really helpful for working towards long-term wellbeing. With her help, I am learning how to plan meals that are not only nutritious, but also realistic and achievable for me and my family, as well as becoming more mindful of other healthy practices I can include.

I initially contacted Florence to help me tackle a vitamin deficiency and low energy levels. Not only did she help me to resolve this, but I have also seen a major improvement in issues such as headaches, skin problems and digestion over our time working together, as well as returning to a weight that feels healthy for me.  I wouldn’t hesitate to recommend Florence – in fact I have already passed her details on to several friends.

Helen. Health and Nutrition Coaching