Flo delivered a fantastic session for our autistic girls group. She has a wealth of knowledge and a genuine understanding of the impact autism can have on diet as well as the impact diet can have on the person. Her advice and guidance was non judgmental and she received very positive feedback from members of the group.

For me personally I have the motivation to try and begin with some simple changes to both mine and my family’s diets. The advice Flo offered didn’t seem overwhelming and unrealistic. She understands the complexities being autistic can bring to maintaining a healthy diet and is able to work with what is manageable for you. Thank you so much Flo.