I knew I needed a detox, but didn’t realise I’d actually enjoy it!

I started this at what turned out to be a really demanding month for me. First week of the plan is super-easy, meaning I also got all those extra good feelings when I found I could stick to the plan!

Flo builds the detox slowly over the four weeks, so it never feels too much to tackle, and she is always on hand by email to answer questions or reassure.

By the end of the 4 weeks my body felt like it was nourished, for the first time in a long time. I’m eating better, feel better and have even lost a few lbs! Thank you for guiding me to a different way to live

Ruth. Glow With Flo