Glow with Flo! Frequently Asked Questions

Q: Remind me what I signed up for again!

A: Here’s the link  🙂

Q: Do I have to do and buy everything?

A: Absolutely not! You don’t actually have to do or buy anything at all. It is really important to remember that what you do and how you eat is your choice, not mine.

If you would like to follow the recommendations then you are likely reap some truly glow-tastic benefits! If you choose not to follow some of the recommendations then you will likely experience fewer benefits. This is entirely up to you.

Q: What benefits will I see from Glow with Flo?

A: Watch out for signs of:

  • clearer skin with reduced congestion
  • plumper, smoother skin
  • soothed dry or oily patches
  • less inflammation, redness and rough patches
  • smoother digestion
  • increased vitality levels
  • a better understanding of how to nourish yourself
  • a new found enjoyment of practising some great long term habits
  • an increase in confidence
  • Inner and Outer Glow!

Keep me posted, I’d love to know how you start to Glow!

Q: What day of the week do I start?

A: Glow with Flo! is a rolling plan and is self-paced. The plan follows a week-by-week format, you will receive an email with resources from me 7 days from now and then weekly thereafter.

Q: What happens after the four week plan?

A: You may want to continue following the plan for the near future or you may feel like returning to business-as-usual. I am happy to recommend a reading list if you would like to explore some of the changes you made in this course.

Alternatively, if you’d like some long term support, I would love for you to sign up with me for a personalised health and nutrition coaching plan.

Q: Can I share my journey on social media?

A: As long as you don’t post recipes or the actual content of the plan I would love for you to share photos, your results, and glimpses of your journey! Please use #GlowWithFlo (If you’d like to tag me too my accounts are – Instagram: @nourish_align_transform Twitter: @FloNevilleNAT)

Q: Do I get continued access to Glow with Flo! after the four-week period?

A: The course is delivered via email and links to recipes and resources.  In their current format, they will be available to you for as long as the course stays live on my website. If you are unable to access them please email me.

Q: Can I share the information with my friend?

A: Please keep all worksheets and Glow with Flo! content for your own, personal use. If you know someone who might benefit from this plan please put them in touch with me via my contact page!


with love… Flo! xx