Cacao Smoothie

Deeply nourishing, hormone-balancing and with a taste reminiscent of turkish delight.  I particularly recommend this smoothie for women in the first few days of their menstrual cycle.


Kombucha is a fermented tea which is naturally full of probiotics. Shop versions tend to contain a little too much sugar, but if you brew it at home you can ferment the drink long enough that the sugar is consumed by the SCOBY (Symbiotic Culture of Bacteria and Yeasts), which ferments strong sweet tea to make a refreshing and super healthy drink.