Just a small selection of some of my very favourite health and nutrition books!
Ancestral Based Health and Nutrition
Enig and Fallon: Nourishing Traditions
Nora Gedgaudas: Primal Body, Primal Mind
Nora Gedgaudas: Primal Fat Burner
Nora Gedgaudas: Rethinking Fatigue
Graham, Keston and Scherwitz: Pottenger’s Prophecy
Mark Sisson: The Keto Reset Diet
Mark Sisson: The Primal Blueprint
Hair and Beauty
Lucy Aitkenread: Happy Hair
Nadine Artemis: Renegade Beauty
Bio-hacking
Dave Asprey: The Bulletproof Diet
Dave Asprey: Headstrong
Cookbooks
Naomi Devlin: The Gut Feeling
Hemsley + Hemsley: Good + Simple
Hemsley + Hemsley: The Art of Eating Well
Exercise
See my page on Exercise Resources
Menstrual Health
Lisa Lister: Code Red
Alexandra Pope and Sjanie Hugo Wurlitzer: Wild Power
Alisa Vitti: Womancode
